Therapist:  Mark  (Diplomas- IIHHT,MICHT,OSM)


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Reflexology

Treatment: 30 mins Cost: £15

 

Reflexology is a relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet which are connected to different parts of your body. Its like having a map of your body on your feet, from your head to your toes. The benefits from this treatment can reduce stress and improve circulation and more efficient removal of impurities and toxins. Also can benefit your immune system by making it stronger and also aids the release of endorphins, the bodies feel good hormones (which also provide pain relief)


Indian Head Massage

Treatment: 30 mins Price: £15
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This is a massage therapy that works specifically on the area surrounding the head, scalp, face and neck. This also extends to the shoulders and upper back. The benefits from this therapy helps to reduce stress: helps to increase energy levels: Improves circulation and is more efficient to the removal of impurities and toxins and also the stimulation and improvement of systems.


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Back and Shoulder Massage

Often called ‘on site massage’ or chair massage. The client is clothed. The therapist massages the muscles in the back, neck, shoulders and arms. The massage is administered via a manual soft tissue manipulation and includes holding, causing movement and/ or apply pressure to the body. Relaxing the body and mind. It can counteract the effects of sitting at a P.C. all day. It can ease tense and aching muscles.


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Aromatherapy Massage

This is a truly holistic therapy and thought to have various healing properties. Aromatherapy massage uses essential oils usually mixed with carrier oil, like sweet almond or grape seed oil. The relaxing massage goes deep into the muscles. It is helpful in the treatment of many conditions, such as stress, depression, nervous tension, fatigue, ME, muscular aches and pains, poor circulation, and insomnia, also poor sleep patterns.